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MrsGonzalez
Journal
06 Apr 12
MrsGonzalez's Journal, 06 April 2012
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Making healthier choices.
160.0 lb
Lost so far:
19.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2012:
603 kcal
Fat: 18.37g | Prot: 22.86g | Carb: 82.51g.
Breakfast:
Sugar Free Syrup, Plain Pancakes.
Lunch:
Lowfat Strawberry Yogurt.
Dinner:
Cheese Pizza.
more...
2149 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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