|
I want a piece of fried chicken or a donut so bad..... I've done so well the last 3 months with cravings but the last few weeks have been really hard. I have been wanting junk so bad. I refuse to give into temptation though. No matter how bad I want it, it is just not worth it. I need to find healthier versions of what I want like oven-baked fried chicken. I'm not sure what a healthy verision of a donut would be though.....
Diet Calendar Entries for 06 April 2012:
|
1696 kcal
|
Fat: 40.30g | Prot: 123.13g | Carb: 201.96g.
Breakfast: Morning Express Egg, Sausage and Cheese Smart Morning Wrap (Smart Ones). Lunch: Chunky Beef with Country Vegetables Soup, 97% Fat Free Baked Ham, Smart White. Dinner: Special Select Ham Steak, Grilled Tilapia (Gorton's), Steamfresh Vegetables (Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts), Skinless & Boneless Pink Salmon in Water. Snacks/Other: Pears, Sunbelt Chewy Granola Oats & Honey. more...
|
|
3239 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
|
|
 Comments
Just remember you'll feel waaay better if you don't eat the donut. I know easier said than done, but looks like you have done very well with your weight loss. More power to you!!
06 Apr 12 by member: 59toEternal
|
|
Other Related Links
Members
|
Shanelle05's weight history
|