Weigh In record (no journal entry) for 06 April 2012
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245.0 lb
Lost so far: 29.0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2012:
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1804 kcal
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Fat: 132.97g | Prot: 124.45g | Carb: 29.48g.
Breakfast: olive oil, milk, splenda, orange pepper, raw bacon, cheddar cheese, coffee, tomato, eggs. Lunch: asparagus, SHRIMP, GARLIC, splenda, coffee. Dinner: OLIVE OIL, GARLIC, ASPARAGUS, SHRIMP. Snacks/Other: string cheese. more...
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losing 3.5 lb a week
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