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Scrapple
Journal
12 Oct 17
Scrapple's Journal, 12 October 2017
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Weigh In record (no journal entry) for 12 October 2017
189.6 lb
Lost so far:
45.8 lb
.
Still to go:
31.6 lb
.
Diet followed reasonably well.
losing 2.8 lb a week
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Scrapple's weight history
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