Anna555's Journal, 06 April 2012

11 2.2
156.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2012:
1006 kcal Fat: 67.89g | Prot: 74.53g | Carb: 15.28g.   Breakfast: Coffee with Milk, Coffee with Milk. Lunch: Day Break, Egg, Butter, Bacon. Dinner: Cheddar Cheese, Mayonnaise, Tuna in Water (Canned). Snacks/Other: Cream Cheese, Gorgonzola Cheese, Cheddars. more...
1955 kcal Activities & Exercise: Sitting - 6 hours, Housework - 19 minutes, Driving - 23 minutes, Resting - 9 hours and 18 minutes, Sleeping - 8 hours. more...
losing 4.7 lb a week

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