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2 weeks since last weigh in. Loving keto, thanks for changing my life (in so many more ways than just weight loss)!!
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114.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2017:
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1189 kcal
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Fat: 101.05g | Prot: 51.90g | Carb: 16.11g.
Breakfast: Decaffeinated Coffee, Heavy Cream. Lunch: Alter Eco Dark Super Blackout Organic Chocolate 90%, Jimmy John's #5 Vito Italian Sub Unwich - EZ onion, EZ tomatoes, EZ cucumbers, EZ mayo. Dinner: Fat Bomb – Chocolate Peanut Butter Bacon, Grass Fed Beef New York Strip Steak, Cilantro Lime Mayo Sauce, Huevos Rancheros. more...
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losing 1.1 lb a week
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