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Excited to see progress for my efforts this week.
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215.5 lb
Lost so far: 3.5 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2010:
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972 kcal
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Fat: 31.76g | Prot: 60.39g | Carb: 118.61g.
Breakfast: 2% Fat Milk, 2% Fat Milk, Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Raspberry Chipotle Sauce, Cream Cheese, TLC Crackers - Original 7 Grain. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast, Veri Veri Teriyaki Marinade & Sauce. Snacks/Other: Navels Oranges. more...
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losing 2.6 lb a week
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 Comments
Way to go mom!! Keep up the good work! YOU CAN DO IT!
17 Mar 10 by member: momma2keira
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