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stay strong during weekend. two more days to go.
plan everything, work out 1 hour. drink 8 glasses water.
stay on the the diet.
eat healthy.
you can still eat the food you want later after you become skinny.
BE STRONG!!
you don't need to eat that much!
Diet Calendar Entries for 06 March 2010:
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797 kcal
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Fat: 17.35g | Prot: 36.96g | Carb: 126.61g.
Breakfast: Bananas. Lunch: sugar, organic milk 2% fat, salad, organic milk 2% fat, coffee. Dinner: Spicy Tuna Roll, Chicken Ranch Club Flatbread Melts. Snacks/Other: Sugar Free Dulce De Leche . more...
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1941 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Sitting - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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