Weigh In record (no journal entry) for 05 April 2012
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148.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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928 kcal
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Fat: 71.92g | Prot: 44.88g | Carb: 36.67g.
Breakfast: Greek Yogurt Cabot, truvia, strawberries, Walnuts. Lunch: chili blanco, sour cream. Snacks/Other: mixed nuts. more...
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losing 1.8 lb a week
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