IamJosh's Journal, 04 April 2012

Sick (GI?) Sat night through Tuesday
209.8 lb Lost so far: 0 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
440 kcal Fat: 19.00g | Prot: 22.00g | Carb: 41.00g.   Lunch: Atlantic Salmon Canned. Dinner: Xochitl Chipolte Medium Salsa, Totopos de Maiz. more...
losing 0.7 lb a week

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