Weigh In record (no journal entry) for 08 October 2017
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200.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 October 2017:
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580 kcal
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Fat: 29.00g | Prot: 70.00g | Carb: 16.00g.
Breakfast: Atkins Mocha Latte Shake. Dinner: Premier Nutrition High Protein Shake - Chocolate, Adams 100% Natural Crunchy Peanut Butter, Booster Juice Protein Booster. more...
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losing 0.2 lb a week
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aliciamatheson's weight history
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