Weigh In record (no journal entry) for 07 October 2017
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2017:
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651 kcal
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Fat: 34.77g | Prot: 24.74g | Carb: 57.93g.
Breakfast: Home Pride Butter Top Wheat Bread, American Cheese, Oscar Mayer Beef Bologna Cold Cuts. more...
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losing 0.4 lb a week
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