Weigh In record (no journal entry) for 07 October 2017
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127.6 lb
Lost so far: 23.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2017:
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70 kcal
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Fat: 4.50g | Prot: 5.00g | Carb: 1.00g.
Breakfast: All Whites 100% Liquid Egg Whites, Silk Coconutmilk Unsweetened. more...
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losing 0.1 lb a week
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michi180's weight history
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