Weigh In record (no journal entry) for 06 October 2017
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158.7 lb
Lost so far: 15.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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217 kcal
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Fat: 6.47g | Prot: 24.38g | Carb: 14.94g.
Breakfast: Zero-Cal Adoçante, Café, Polenguinho Polenguinho Tradicional. Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Abacaxi. more...
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losing 1.2 lb a week
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monicapria's weight history
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