JiIn's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
124.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:
1802 kcal Fat: 50.58g | Prot: 122.38g | Carb: 217.13g.   Breakfast: Protein Energy Bar - Triple Chocolate, Balanced Nutrition Shake - Creamy Milk Chocolate, Bananas . Lunch: starkist tuna, Peaches (Solids and Liquids, Juice Pack, Canned), Egg. Dinner: White Rice, Chicken Thigh. more...
1459 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet JiIn's own diet   losing 0.3 lb a week



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XMachine recorded a Weigh In at 175.2 lb.
willamenajo recorded a Weigh In at 267.4 lb.
Rreilly3 recorded a Weigh In at 205.0 lb.
isabellasimeone recorded a Weigh In at 150.0 lb.
KimbaG recorded a Weigh In at 243.4 lb.
VJ82 and UltraAmbiguousID are now buddies.
mendeam recorded a Weigh In at 200.0 lb.
kattay supported lettygaylor's Journal Entry.