Ellagetsit's Journal, 05 October 2017

Is it normal to eat a lot after almost sleepless night, early wake up and kind of stressful day? :/

Diet Calendar Entry for 05 October 2017:
2404 kcal Fat: 69.28g | Prot: 70.06g | Carb: 369.97g.   Breakfast: Pret a Manger Falafel & Red Peppers Hot Wrap. Lunch: Cheese, Falafel Wrap, Meijer Fried Eggs, Fish and Vegetable Soup (Sopa De Pescado). Dinner: Ice Cream, Grapefruit, Grapefruit (Pink and Red and White), Kroger Texas Red Grapefruit, Grapefruit (Pink and Red), White Rice (Medium-Grain, Cooked), White Rice (Long-Grain, Cooked), Granny Smith Apples. Snacks/Other: Flour Tortilla, Corn Tortilla, Flour Tortilla. more...


Comments 
Emotional eating is a huge challenge for me and very very common. Hang in there!!! 
05 Oct 17 by member: gokona
Gokona, thanx for supporting.. trying to stress eat healthy stuff at least... 
05 Oct 17 by member: Ellagetsit

     
 

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