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Janet"
Journal
03 Apr 12
Janet"'s Journal, 03 April 2012
Janet"'s Profile
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Weigh In record (no journal entry) for 03 April 2012
131.0 lb
Lost so far:
26.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2012:
862 kcal
Fat: 34.29g | Prot: 37.53g | Carb: 98.90g.
Breakfast:
Light & Fit Yogurt - Blueberry.
Lunch:
Deviled Egg, Apples, Bistro Selections Slow Roasted Turkey Breast.
Dinner:
mock mimosa, 6" BLT.
Snacks/Other:
Chocolate Covered Caramel Popcorn.
more...
1903 kcal
Activities & Exercise:
Shopping - 1 hour, Standing - 6 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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