Weigh In record (no journal entry) for 02 April 2012
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160.0 lb
Lost so far: 16.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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439 kcal
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Fat: 30.40g | Prot: 22.34g | Carb: 18.07g.
Breakfast: Rye Bread, Ham Patties (Cured), Bacon, Coffee with Cream and Sugar, Scrambled Egg. more...
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losing 3.1 lb a week
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