willdelp's Journal, 02 April 2012

Back from San Diego

180.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

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2281 kcal

Fat: 68.55g | Prot: 171.86g | Carb: 247.51g.   Breakfast: Cookie Dough, Apples. Lunch: Cookie Dough, Butter. Dinner: Cookie Dough, Sweet Potato, Chicken Breast (Skin Not Eaten). Snacks/Other: Special K, Skim Milk. more...

3800 kcal

Activities & Exercise: Tennis - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...