Weigh In record (no journal entry) for 02 April 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 April 2012:
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1293 kcal
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Fat: 52.93g | Prot: 73.77g | Carb: 141.08g.
Breakfast: butter, white roll. Lunch: light mayo, venison. Dinner: corn, mashed potato, chicken drumstick. Snacks/Other: popcorn 100 calorie, orange. more...
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2397 kcal
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Activities & Exercise:
Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes. more...
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