Weigh In record (no journal entry) for 02 October 2017
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260.4 lb
Lost so far: 4.2 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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778 kcal
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Fat: 39.73g | Prot: 25.52g | Carb: 85.59g.
Breakfast: Latte Coffee, Egg. Lunch: Extra Virgin Olive Oil, Bulgur (Cooked). Snacks/Other: Enza Jazz Apple. more...
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losing 1.5 lb a week
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Ozen83's weight history
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