aye's Journal, 30 October 2012

Weigh In record (no journal entry) for 30 October 2012
132.3 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 October 2012:
384 kcal Fat: 3.10g | Prot: 9.77g | Carb: 81.05g.   Breakfast: Galletitas Crackers, Café con Leche Descremada. Lunch: Gaseosa de Naranja, Ensalada de Lechuga con Verduras Variadas. more...
1474 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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