Weigh In record (no journal entry) for 01 April 2012
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242.6 lb
Lost so far: 9.4 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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879 kcal
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Fat: 32.82g | Prot: 49.89g | Carb: 99.98g.
Lunch: baked lays, subway provolone, 6" Italian BMT. Dinner: dried cranberries, salad, asparagus, Pork Loin (Tenderloin). more...
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losing 7.0 lb a week
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Yetimode's weight history
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