dinuvalentin's Journal, 30 September 2017


Diet Calendar Entry for 30 September 2017:
1897 kcal Fat: 43.33g | Prot: 175.72g | Carb: 199.01g.   Breakfast: Cinnamon, Almonds, Bananas, Bio Vollkorn-Haferflocken. Lunch: Cucumber (Peeled), Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Red Tomatoes, Baked Potato (Peel Not Eaten), Skinless Chicken Breast. Dinner: Skinless Chicken Breast, Basmati Rice. Snacks/Other: Olympus Yogurt, Advanced Nutrition Iso Whey, Napolact Lapte 1.5 %. more...

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