Kat67kitty's Journal, 29 September 2017


Diet Calendar Entries for 29 September 2017:
1509 kcal Fat: 13.29g | Prot: 114.22g | Carb: 247.32g.   Breakfast: Cinnamon, Cantaloupe Melons, Watermelon, Frozen Blueberries, Kroger Old Fashioned Oatmeal. Lunch: Brussels Sprouts, Skinless Chicken Breast, Broccoli, Sweet Potato, Fresh & Easy Pico De Gallo. Dinner: McCormick Slow Cookers Italian Herb Chicken Seasoning, Onions, Shiitake Mushrooms (Without Salt, Cooked), Goya Chick Peas, Tomatoes, Spaghetti, Minced Garlic, Garlic Powder, Vermicelli. more...
1153 kcal Activities & Exercise: Weight Training (moderate) - 25 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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