JHatter's Journal, 04 March 2010

117.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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568 kcal

Fat: 4.18g | Prot: 24.01g | Carb: 114.99g.   Breakfast: Bakery Favorites Instant Oatmeal - Apple Crisp, Cinnamon Roll & Banana Bread, greek yogurt, multi grain cheerios. Lunch: microwavable sweet potato, skinny cow. Dinner: cabbage. more...

1699 kcal

Activities & Exercise: Standing - 4 hours, Walking (brisk) - 4/mph - 11 minutes, Running - 6/mph - 17 minutes, Resting - 11 hours and 32 minutes, Sleeping - 8 hours. more...