Weigh In record (no journal entry) for 28 September 2017
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100.6 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2017:
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644 kcal
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Fat: 32.34g | Prot: 29.29g | Carb: 61.03g.
Lunch: Minute Maid Lemonade, Kraft American Cheese Slice, Scrambled Egg (Whole, Cooked), Sugardale Regular Sliced Bacon. Dinner: Pure Leaf Sweet Tea (12 oz). more...
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gaining 0.5 lb a week
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