87dpi's Journal, 31 March 2012

180.8 lb Lost so far: 7.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1027 kcal

Fat: 45.58g | Prot: 53.14g | Carb: 104.90g.   Breakfast: Edle Matjesfilets, Fettreduzierter Milchkaffee. Lunch: Apfel. Dinner: Heringsfilets in Curry-Sauce, Bierschinken, Brötchen. more...

1998 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...