candiceelrod's Journal, 30 March 2012

So I have been really sticking to my diet the past few days, and exercising my butt off!! I'm so excited this morning when I got on the scale!! I dropped about 3 lbs! Getting closer and closer to getting contacts :) (which is my reward when I reach 180!!)

Diet Calendar Entries for 30 March 2012:
663 kcal Fat: 48.38g | Prot: 36.79g | Carb: 24.91g.   Breakfast: green giant brussel sprouts. Lunch: Premium Real Crumbled Bacon, Sweet Red Peppers, Celery , Onions , Baby Spinach. Dinner: Pickles, Sliced American Cheese, Mayonnaise, Nacho Sliced Hot Jalapenos, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Black Label Maple Bacon. more...
2684 kcal Activities & Exercise: Shopping - 3 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
That's amazing!! It's great when you see the rewards for your hard work! Keep it up!! 
31 Mar 12 by member: LadyJC88

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



candiceelrod's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.