Weigh In record (no journal entry) for 27 September 2017
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274.5 lb
Lost so far: 3.7 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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155 kcal
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Fat: 11.75g | Prot: 10.85g | Carb: 0.74g.
Breakfast: Fried Egg. more...
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losing 1.5 lb a week
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aienchomott's weight history
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