Weigh In record (no journal entry) for 26 September 2017
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 September 2017:
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2947 kcal
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Fat: 34.47g | Prot: 163.11g | Carb: 497.17g.
Breakfast: Optimum Nutrition Serious Mass, Bananas, Peanut Butter, Kroger Old Fashioned Oatmeal. Lunch: Cooked Rice, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Cooked Rice, Cooked Rice, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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