MichaelLandau's Journal, 26 September 2017

Weigh In record (no journal entry) for 26 September 2017

Diet Calendar Entries for 26 September 2017:
2981 kcal Fat: 124.62g | Prot: 144.70g | Carb: 326.60g.   Breakfast: Tim Hortons Double Double (Large), Tim Hortons Peanut Crunch Donut. Lunch: Cauliflower Mac and Cheese, Kroger Chicken Cordon Bleu. Dinner: White Rice, Chicken Curry. Snacks/Other: Grilled Cheese Sandwich, Powerade Mountain Berry Blast (20 oz), Pepsi Pepsi (20 oz). more...
4825 kcal Activities & Exercise: Rowing - 5 minutes, Elliptical - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Sitting - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...



     
 

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