ronniepaclibar's Journal, 25 September 2017

185.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

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1064 kcal

Fat: 21.57g | Prot: 116.99g | Carb: 88.54g.   Breakfast: Egg. Lunch: Cooked Fish, White Rice, Chicken Breast. Dinner: Cooked Fish, White Rice, Chicken Breast. more...

2664 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...