Weigh In record (no journal entry) for 25 September 2017
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141.8 lb
Lost so far: 3.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2017:
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582 kcal
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Fat: 19.26g | Prot: 26.33g | Carb: 61.36g.
Breakfast: Coffee, Coffee-Mate Original Fat Free Powder Coffee Creamer. Lunch: 365 Basil Pesto, Denny's Sliced Tomatoes (3 Slices), Trader Joe's Artisan Bread Ciabatta Rolls, BelGioioso Fresh Mozzarella Cheese. Dinner: World Table Thai-spiced Peanuts, Au Bon Pain Watermelon and Feta Salad, Baked or Boiled Polenta, Veuve Clicquot NV Brut Champagne, Baked or Broiled Scallops. more...
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1990 kcal
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Activities & Exercise:
Desk Work - 6 hours, Fast walk - 35 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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Suzie L's weight history
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