ashleybalderson's Journal, 25 September 2017

Weigh In record (no journal entry) for 25 September 2017
138.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 September 2017:
583 kcal Fat: 20.71g | Prot: 37.42g | Carb: 62.04g.   Breakfast: Oatmeal, Blueberries. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Sweet Potato. more...



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