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Slipping a little bit. Didn't cook this morning then Lost a client and immediately had Popeyes. I did workout though. Just have to keep my calories low for dinner. Just so everyone knows I'm gearing up for a trip to Florida to see family for Thanksgiving and dreading it. I have gained about 45 lbs since last year and the goal was to lose. I am totally already dreading this trip. Don't know how to resolve the need to get out of going and also to see my family 😢
Diet Calendar Entries for 25 September 2017:
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1010 kcal
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Fat: 57.04g | Prot: 46.72g | Carb: 73.04g.
Lunch: Popeyes Chicken & Biscuits Mild Chicken Thigh, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Mild Chicken Leg, Lo Mein. more...
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515 kcal
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Activities & Exercise:
Power Walking - 45 minutes, Fitbit - 23 hours and 15 minutes. more...
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