Weigh In record (no journal entry) for 25 September 2017
|
286.6 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2017:
|
2548 kcal
|
Fat: 123.15g | Prot: 75.59g | Carb: 294.21g.
Breakfast: Werda Asian Noodle Salad, Coca-Cola Coca-Cola (Can), Pick n Pay Caesar Salad. Lunch: Thin Crust Pizza with Meat and Vegetables, Bulletproof Coffee, Coffee with Milk and Sugar, Chocolate Cake (with Chocolate Icing). Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Beacon Sparkles. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dee4Mario's weight history
|