Weigh In record (no journal entry) for 25 September 2017
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226.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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336 kcal
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Fat: 8.93g | Prot: 12.86g | Carb: 58.03g.
Breakfast: Kellogg's Frosted Mini-Wheats - Blueberry, Whole Milk. more...
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gaining 8.4 lb a week
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