Weigh In record (no journal entry) for 29 March 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1604 kcal
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Fat: 104.78g | Prot: 127.11g | Carb: 27.51g.
Breakfast: Mixed Berries, Protein powder, Milled Flax Seed, Coconut Milk (Regular). Lunch: Ranch Salad Dressing, Buffalo Hot Sauce, Chicken Wing. more...
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gaining 0.1 lb a week
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