Weigh In record (no journal entry) for 29 March 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 March 2012:
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1797 kcal
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Fat: 69.02g | Prot: 81.17g | Carb: 224.63g.
Breakfast: coffee, grapes, egg, bread. Lunch: Apple, greek yogurt, pita bread, kidney beans, salad. Dinner: Peanut butter, Ice cream, Dressing, Pita, Salad, Roast pork. more...
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2551 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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