pattychin-dutcher's Journal, 24 September 2017

Weigh In record (no journal entry) for 24 September 2017
188.8 lb Lost so far: 40.2 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2017:
477 kcal Fat: 28.55g | Prot: 43.28g | Carb: 10.09g.   Breakfast: Coffee, Coffee Booster Coffee Booster, Quest MCT Oil Powder. Lunch: Great Value Uncured Pulled Chicken, Dole Romaine Lettuce, Sweet Baby Ray's Buffalo Wing Marinade & Sauce. more...
on diet pattychin-dutcher's own diet   losing 2.8 lb a week

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lovergirl654 recorded a Journal Entry and a Weight Entry at 310.8 lb.
cocobutt recorded a Journal Entry and a Weight Entry at 200.2 lb.
ktexp2 supported pokeybean's Journal Entry.

Other Member Diet Recent Activity

TomLong supported Michelle450to's Weight Entry.
jeffwwill updated their Food Diary.
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amira hafez recorded a Weight Entry at 271.8 lb.
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DulcimerGal recorded a Weight Entry at 146.3 lb.
Fishingwidow commented on countedtwice's Journal Entry.
moremail4carol recorded a Journal Entry and a Weight Entry at 122.5 lb.