pattychin-dutcher's Journal, 24 September 2017

Weigh In record (no journal entry) for 24 September 2017
188.8 lb Lost so far: 40.2 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2017:
477 kcal Fat: 28.55g | Prot: 43.28g | Carb: 10.09g.   Breakfast: Coffee, Coffee Booster Coffee Booster, Quest MCT Oil Powder. Lunch: Great Value Uncured Pulled Chicken, Dole Romaine Lettuce, Sweet Baby Ray's Buffalo Wing Marinade & Sauce. more...
on diet pattychin-dutcher's own diet   losing 2.8 lb a week

4 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


pattychin-dutcher's weight history

pattychin-dutcher's Recent Activity

pattychin-dutcher's Own Activity

No recent activity.


vixxen5 supported 1Tallgirl46's Journal Entry.
JovialJ supported Klynn82's Journal Entry.

Other Member Diet Recent Activity

KatGoddess updated their Food Diary.
dtrip99 recorded a Journal Entry.
combatabs recorded a Weight Entry at 280.0 lb.
VINCENTV2017 recorded a Weight Entry at 219.3 lb.
bec7976 recorded a Weight Entry at 232.0 lb.
Scalewatcher3 commented on sithembilemyeni's Weight Entry.
hgorman supported Mitch Gordon's Journal Entry.
Sesamex4 recorded a Weight Entry at 227.4 lb.