Weigh In record (no journal entry) for 23 September 2017
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164.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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1903 kcal
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Fat: 82.21g | Prot: 83.08g | Carb: 203.13g.
Lunch: Taco Bell Nachos Supreme. Dinner: Red Baron Deep Dish Singles - Cheese Pizza, Red Baron Deep Dish Singles - Cheese Pizza. Snacks/Other: 2% Fat Milk, Oscar Mayer Selects Rotisserie Seasoned Chicken Breast, Kraft Big Slice Colby Jack Cheese, Pepperidge Farm Farmhouse Sourdough Bread. more...
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gaining 0.1 lb a week
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