GorditaNoMas's Journal, 23 September 2017

Weigh In record (no journal entry) for 23 September 2017
193.0 lb Lost so far: 11.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2017:
1079 kcal Fat: 45.91g | Prot: 45.91g | Carb: 122.50g.   Breakfast: Hannaford Whole Leaf Spinach, Scrambled Egg, Coffee with Cream and Sugar. Lunch: Bennigan's Monte Cristo Sandwich. Snacks/Other: Cheetos Cheese Puffs. more...
on diet GorditaNoMas's own diet   gaining 0.1 lb a week



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