Weigh In record (no journal entry) for 23 September 2017
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179.6 lb
Lost so far: 9.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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596 kcal
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Fat: 32.00g | Prot: 26.00g | Carb: 51.00g.
Breakfast: Santiago's Breakfast Burrito. more...
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losing 14.0 lb a week
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Drewski2122's weight history
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