Weigh In record (no journal entry) for 23 September 2017
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150.7 lb
Lost so far: 12.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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110 kcal
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Fat: 2.50g | Prot: 15.00g | Carb: 7.00g.
Breakfast: Kroger Carb Master Strawberry Rhubarb Low Fat Cottage Cheese. more...
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losing 1.4 lb a week
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buffy salvadore's weight history
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