jomo59's Journal, 23 September 2017

Weigh In record (no journal entry) for 23 September 2017
178.8 lb Lost so far: 10.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.
on diet jomo59's own diet   losing 4.2 lb a week

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jomo59 recorded a Weight Entry at 177.4 lb.
jomo59 recorded a Weight Entry at 179.8 lb.
jomo59 recorded a Weight Entry at 178.0 lb.
jomo59 recorded a Weight Entry at 178.8 lb.

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