Weigh In record (no journal entry) for 28 March 2012
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143.7 lb
Lost so far: 21.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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1069 kcal
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Fat: 26.02g | Prot: 55.23g | Carb: 173.04g.
Breakfast: Non-Dairy Coffee Creamer, Coffee, Sweet 'N Low, Bananas , Oatmeal to Go Bar - Banana Bread. Lunch: Turkey Club Panini. Dinner: Three Cheese Ziti Marinara. Snacks/Other: Sweet 'N Low, Coffee, S'mores Bar, Oatmeal Raisin Anytime Bar. more...
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gaining 0.2 lb a week
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moniag's weight history
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