Weigh In record (no journal entry) for 22 September 2017
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108.0 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2017:
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2342 kcal
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Fat: 113.18g | Prot: 101.56g | Carb: 234.92g.
Breakfast: Leite (Leite Integral), Morangos, Vigor Requeijão Cremoso Tradicional, Bauducco Torrada Multigrãos (2), Pão de Leite, Mani Force Pasta de Amendoim. Lunch: Coca-Cola Coca-Cola, Coxa de Frango Frita sem Revestimento (Pele Consumida), Macarrão com Molho de Carne, Dynamic Lab Maltodextrina. Dinner: McDonald's Batata Frita (Média), McDonald's Quarteirão com Queijo. Snacks/Other: Itambé Iogurte Sabor Morango. more...
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1725 kcal
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Activities & Exercise:
Race - 20 minutes, Studying - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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