Weigh In record (no journal entry) for 22 September 2017
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171.5 lb
Lost so far: 10.0 lb.
Still to go: 36.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 September 2017:
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178 kcal
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Fat: 13.51g | Prot: 12.48g | Carb: 0.86g.
Breakfast: Fried Egg. more...
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gaining 0.5 lb a week
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