Weigh In record (no journal entry) for 22 September 2017
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158.8 lb
Lost so far: 3.8 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2017:
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2511 kcal
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Fat: 79.77g | Prot: 157.67g | Carb: 312.02g.
Breakfast: Melissa's Black Garlic, Nature's Intent Organic Chia Seeds, Carlson Omega 3 Fish Oil, Trader Joe's Organic Kiwi, Dole Organic Bananas, Sunrise Growers Organic Antioxidant Blend, Better Body Foods Organic Livfit Superfood Blend with Protein, Vega Sport Performance Protein (Pack). Lunch: Granny Smith Apples, Celery, Beets, Carrots, Kale, White Potatoes (Flesh and Skin). Dinner: BurgerFi Burgerfi Fries (Regular), BurgerFi Burgerfi Burger. Snacks/Other: Sour Patch Kids, AMC Movie Theater Popcorn (Small), America's Choice Natural Almonds, Dole Portobello Mushroom Caps, Garlic, Tomatoes, Sweet Potato, Trader Joe's Wild Sockeye Salmon, Simple Truth Organic Green Lentils. more...
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losing 0.5 lb a week
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Sebastien Leboeuf's weight history
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